Yoga Teacher Training

Yoga Teacher Training in Bern, Switzerland
26th - 28th July 2019

"If you want to master something, then teach it!" Yogi Bhajan

This training offers you a wonderful opportunity to delve deeper into the science and practice of yoga. Many people are touched by the inner mind of Yoga and it is not uncommon for them to desire greater intensity in practice, new techniques, more knowledge or a spiritual way of life on.

This training is suitable for those who want to expand their existing knowledge and bring their practice to a high level. Start the journey with us. We look forward to accompanying you. We are a team that uses different yoga systems and backgrounds.

Focus of the 200h training:

• Applied Anatomy II
• Alignment in the physical and energetic body
• Meditation and concentration practices
• Pranayama - techniques, theory and practice
• Teaching methodology and rhetoric
• The art of meaningful asana sequences
• Correction options, adjustments and assistance
• Improve the ability to watch
• Seva and Karma Yoga
• Mantra and Chanting
• Yoga Nidra and relaxation techniques
• Philosophy living in yogic traditions
• Postgraduate studies of yoga writing (Yoga Sutra, Bhagavad Gita, Sāṁkhya Kārikā, Upanishads)

Focus of the 300h training

• Applied Anatomy II
• Alignment in the physical and energetic body
• Meditation and concentration practices
• Pranayama - techniques, theory and practice
• Teaching methodology and rhetoric
• The art of meaningful asana sequences
• Correction options, adjustments and assistance
• Improve the ability to watch
• Seva and Karma Yoga
• Mantra and Chanting
• Yoga Nidra and relaxation techniques
• Philosophy living in yogic traditions
• Postgraduate studies of yoga writing (Yoga Sutra, Bhagavad Gita, Sāṁkhya Kārikā, Upanishads)

The 200h training offers you a wonderful opportunity deeply into the science and practice of the yoga.
After this training, the basic building is provided authentic and heart-oriented to teach hours. We look forward to providing funded and versatile knowledge.

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